Yoni eggs have been around for centuries, but their popularity has been growing in very recent times. Yoni eggs are beautiful stones used to build stronger pelvic floor muscles. You don’t need equipment to do kegels, but yoni eggs are like dumbbells for your vaginal muscles. If your muscles are very weak, just flexing them doing kegel exercises can build a little bit of strength. But to truly get strong, you need the resistance that a weight provides, just like with any other muscle in your body.
Q: What is Kegel exercise?
A: Kegel exercise are a series of exercise designed to strenthen the muscles of the pelvic floor.
Q: What is the function of using eggs for kegel exercise?
A: Women who have used the eggs have helped improve the quality of their life.After menopause, many women have vaginal dryness and the vaginal canal loses its health, and the kegel exercise helps them become moist and improves their health.
Q: Why the eggs have three different sizes?
A: If you are using them for kegel exercise, start with the large eggs,then the medium egg. As your kegel muscles improve, you can change to the smallest egg, because it takes more “skill” to use the smallest egg, and will improve the muscles that make sexual activity more pleasurable.
Q: How to perform the kegel exercise?
A: To perform the kegel exercise, first empty your bladder. Insert the egg and squeeze the muscles which you will feel as the egg or ben wa balls move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing kegel exercise daily, regularly. When your pelvic floor improves and you get the results you want, do the exercise daily, at least once a day. If you pelvic floor is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs or ben wa balls at least four times each week and wear them while you regular activities for 20 minutes.
Q: How to clean the eggs?
A: Please clean the Eggs with warm water and soap or boiling for thorough sterilization before first use, then after every using wash them with soap and water, and wrap them in a soft cloth.
Trained intimate muscles allow a woman to learn to control vaginal muscles to increase their strength and flexibility, to diversify into the intimate life, give yourself and your partner maximum pleasure, physiologically prepare for painless childbirth and increase the postpartum recovery speed. Get rid of many diseases associated with the weakening of the pelvic floor muscles, such as the omission of the internal organs, urinary incontinence, vaginal prolapse, etc.
- The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
- There is some tiny gap, black/yellow spot or craps on it, it’s normal for the quartz stones.
- Please allow 1-2cm error due to the hand measurement .
- This is the natural stone, the stone texture form naturally, so it may be a little different between one and another. So you may get one similar with the picture showed in the listing. Hope your kind understanding.
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